PARENTING & YOUR CYCLE WORKSHOP
A deep conversation around the inner seasons of your menstrual cycle and the profound effect on your parenting. From your physical energy, to your emotional reactivity, to how you show up in relationship with your child.
In this workshop you'll learn:
- The four seasons of your cycle: winter, spring, summer and autumn and how each season impacts your parenting
- Practices and rituals for each inner season
- Navigating parenting during the premenstrual phase
- Pacing your energy throughout your cycle to prevent mama meltdowns and burnout
- Loving kindness towards self when we overreact with our kids
- The practice of cycle awareness
- How to track your cycle
