What to Say & Do When Your Child Is Melting Down
A simple, step-by-step plan to help you handle tantrums
without yelling, giving in, or freezing in the moment
Because those moments?
They can feel overwhelming — fast.
You’re in it.
Your child is crying.
Or screaming.
Or hitting.
You’ve said no…
to another cookie
or more screen time
and now everything has escalated.
And before you know it…
your voice is louder than you want it to be
or you give in just to make it stop.
And in that moment?
You don’t have time to think.
You just need to know what to do.
Because most parenting advice sounds good…
“Stay calm”
“Hold the boundary”
“Validate feelings”
But when a tantrum is actually happening?
That advice can feel vague, confusing,
and almost impossible to use in real life.
Because no one actually shows you:
→ what to say
→ how to respond when it’s all happening fast
What if you knew exactly what to say and do…
in the moment it’s all happening?
Not hours of content to work through.
Not 37 different strategies to try and remember.
Just a simple, repeatable plan
you can actually follow when things escalate —
so you’re not guessing
or second-guessing yourself.
That’s exactly what The Tantrum Game Plan gives you.
A short, practical mini course
that walks you through what to do
while your child is mid-tantrum.
Inside, I show you what this looks like in real moments:
→ when they hit
→ when they scream “NO!”
→ when it’s time to leave and everything escalates
👉 Plus, simple cheatsheets and scripts so you know exactly what to say in those intense moments.
So you can stay calm,
hold your boundary,
and know what to do next.
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👉 Show Me The Tantrum Game Plan
WHAT YOU’LL LEARNÂ
✔ How to calm yourself quickly — even when you feel triggered
âś” When to connect and when to hold the boundary (without second-guessing)
âś” What to do when your child is hitting, screaming, or completely overwhelmed
âś” Simple phrases that actually calm the moment (instead of making it worse)
âś” How to hold limits without everything escalating
✔ What to do after the tantrum — so it doesn’t keep repeating
âś” Simple cheatsheets and scripts you can use in the moment
HOW IT WORKSÂ
This is designed to be simple and easy to use.
Each lesson is:
→ short (3–5 minutes)
→ clear and practical
→ easy to come back to when you need it
So you can:
âś” watch it quickly
âś” remember what to do in the moment
âś” actually use it in real life
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So you’re not guessing what to do when things escalate…
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Everything inside is built on a simple 3-step approach:
Calm → Connect → Coach
Calm
So you don’t react in a way you regret
Connect
So your child feels safe and understood
Coach
So you can guide their behaviour without it turning into a bigger meltdown
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This is what helps you move from chaos…
to calm, confident leadership.
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Instead of feeling overwhelmed when it happens…
You’ll start to notice:
👉 You stay calmer — even when they’re screaming
👉 You know exactly what to say (no freezing or second-guessing)
👉 You hold the boundary without it spiralling
👉 You walk away without that heavy guilt afterwards
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Because now…
👉 you’re not guessing
👉 you have a plan
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WHO IT’S FORÂ
This is for you if you have a toddler (1–5 years) and:
✔ You want to stay calm… but lose it when it escalates
✔ You know tantrums are normal… but still feel overwhelmed when it happens
✔ You don’t want to yell… but don’t want to give in either
âś” You wish someone would just tell you exactly what to say
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This isn’t about stopping tantrums completely.
It’s about knowing what to do
when they happen.
Because tantrums are a normal part of development.
But feeling lost when they do?
👉 That doesn’t have to be.
And inside, I’ll also show you how to reduce tantrums before they even begin.
So you’re not just reacting when things escalate—
👉 you start to notice the patterns
👉 catch things earlier
👉 and prevent some of those bigger blow-ups
Because while tantrums are normal…
👉 many of them are predictable
And when you know what to look for?
👉 things start to feel calmer, sooner.
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👉 Yes, I Want The Tantrum Game PlanREAD UP
Hear From Past Clients...
“Jocelyn has helped our family immensely.
We now feel so much more confident handling our son’s big emotions.”
Claire and James
“I went from feeling like I was failing daily to feeling calm and empowered during tantrums.”
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Ellen
Meet Your Guide
Hey there, I'm Jocelyn đź‘‹
I’m a peaceful parenting coach and early childhood educator,
and I’ve spent years helping parents navigate tantrums
without yelling, giving in, or feeling overwhelmed.
Because the truth is —
most parents don’t struggle from lack of information…
They struggle in the moment…
when everything is happening fast
and they don’t know what to say.
That’s exactly why I created this.
And that’s exactly what I’m going to help you with.
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HAVE A QUESTION?
Frequently Asked Questions
Will this stop tantrums completely?
What age is this for?
How long does it take?
How long will I have access?
What’s the refund policy?
Imagine What’s Possible for You, Too.
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“We were having at least five meltdowns a day and I felt constantly overwhelmed. Now I feel calm, in control, and I know exactly how to handle it.”
Andrea
"Tantrums are almost gone and more happiness, joy and play is present in our day-to-day life."
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Ifigeneia
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“I dreaded playdates because of constant meltdowns and felt completely overwhelmed. Now I stay calm, spot triggers early, and actually enjoy time with my son again.”
Sarah
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Ready to feel calmer in those moments—and confident in what to do?
You don’t need more patience.
You need a plan you can follow
when things escalate.
Your child deserves a calm, confident leader
to guide them through their biggest feelings.
And you deserve to feel steady, capable,
and in control when it matters most.
Right now, you’re either guessing in those moments…
or you can have something that actually works.
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👉 Get The Tantrum Game Plan Now — $27