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MINDFUL MAMA MANTRAS

Are you tired of the chaos that sometimes comes with parenting? Do you find yourself getting overwhelmed and reacting rather than responding when your child is having a tough time?

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šŸ‘‰ How to Calm Yourself Quickly When Triggered by Your Toddler's Behavior

Reframe your thoughts in those challenging moments to help calm your nervous system so that you can respond rather than react

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