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Better Bedtimes
Your step-by-step system for ending the nightly chaos — without cry-it-out, yelling, or giving in.
For parents of 2–7 year olds who are done with the nightly drama and ready for peaceful, predictable evenings.
If bedtime feels like a battlefield of meltdowns, power struggles, and endless negotiations... you’re not alone.
You want to parent with calm and connection — but by 7pm, you’re tapped out.
The whining. The stalling. The full-body flops over pajamas.
And when you finally get them in bed?
The guilt creeps in. “Was I too harsh?” “Why does this feel so hard?”
Better Bedtimes is the complete self-paced course that shows you how to end bedtime battles at the root — using brain-based tools that actually work with your child’s emotions, not against them.
In just a few hours, you’ll learn exactly how to lead bedtime with calm confidence — even if your child is strong-willed, sensitive, or has never fallen asleep without a fight.
Why Bedtime Battles Happen (It's Not What You've Been Told)
Most advice oversimplifies the problem:
"Just stick to the routine."
"They’re testing you."
"Let them cry it out."
But bedtime resistance is rarely caused by just one thing.
There are often multiple, hidden layers at play:
✔ Overtired or under-tired sleep timing
✔ Separation anxiety + craving connection
✔ Big feelings + nervous system dysregulation
✔ Toddler testing + impulse control
✔ Environmental disruptions
✔ Navigating transitions + new routines
✔ The nap trap, parental preference, fear phases, and more
Better Bedtimes helps you uncover what’s really driving your child’s resistance — and gives you the tools to shift it gently, without yelling or pushing them away.
What You Actually Need for Peaceful Bedtimes
Not another rigid routine.
Not sticker charts, melatonin, or cry-it-out.
You need a flexible, science-backed system that shows you how to:
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🧠 Work with your child’s brain and nervous system, not against it
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🛌 Build a bedtime rhythm that meets their emotional and biological needs
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❤️ Create safety and connection, even when your child is falling apart
- 🤝 Set firm, loving boundaries that your child actually listens to
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🌙 Lead with confidence — so bedtime becomes calm, not chaotic
That’s exactly what Better Bedtimes teaches you.
Whether your child is strong-willed, sensitive, or stuck in a bedtime spiral — this course helps you reset the tone and create a routine that actually works for both of you.
INTRODUCING....
THE BETTER BEDTIMES FRAMEWORK
A clear, step-by-step system that helps you confidently lead bedtime —
even when your child is melting down, stalling, or pushing every limit.
Designed for parents of 2–7 year olds, this course gives you the tools to:
✔ Respect your child’s developmental needs
✔ Support emotional regulation (yours and theirs)
✔ Stay connected — while still setting firm, loving boundaries
Whether your child is strong-willed, sensitive, or stuck in a sleep spiral,
this is the framework that finally works — without punishments, bribes, or tears.
WHAT MAKES BETTER BEDTIMES DIFFERENT?
This isn’t just another bedtime routine checklist.
It’s a complete, brain-based system that helps you finally understand why your child resists bedtime — and what to do about it.
No gimmicks. No quick-fix hacks. Just real tools rooted in connection and child development.
Inside the course, you’ll get 5 transformational modules — each packed with short, actionable lessons made for busy parents of kids ages 2–7.
Why Bedtime Battles Happen
Uncover the real reasons your child resists sleep — and why most advice misses the mark
✔️ Sleep timing (wake windows, overtiredness)
✔️ Environment + sensory factors
✔️ Separation anxiety, emotional needs, testing limits
✔️ Connection cravings, sugar, screen time, subtle sleep shifts
Setting Bedtimes Up for Success
Learn how to proactively prevent resistance by meeting your child’s core needs before the routine even starts.
✔️ Daily energy release (especially for high-energy kids)
✔️ Proactive connection rituals
✔️ Wind-down routines that cue the brain for sleep
✔️ Simple, consistent bedtime steps
Calm Kids Toolkit
Your go-to toolbox for calming your child’s body and brain — even on tough nights.
✔️ Playful breathing strategies
✔️ Body relaxation techniques
✔️ Mind-calming tools to ease overstimulation
✔️ Visual cues that empower your child
Navigating Sleep Transitions
Handle big changes with confidence — no power struggles or regressions.
✔️ Dropping naps, saying goodbye to dummies
✔️ Moving from cot to bed
✔️ Easing parental presence without distress
✔️ Gentle strategies for independent sleep (no cry-it-out)
Troubleshooting Common Challenges
Get clear, practical guidance on the trickiest bedtime situations
✔️ Night waking + early rising
✔️ Bedtime with multiple kids
✔️ Parental preference battles
✔️ Fear phases, nightmares, night terrors
"Before, I was yelling and repeating myself constantly. Now, I understand my child’s behavior, and I handle tough situations with ease. The bedtime routine used to be my nightmare—now, it's so much smoother. My only regret? Not doing this sooner!"
Erin Wilson
"We were really struggling with our nightime routine. Everyone would be exhausted, short fused and meltdowns (from all of us!) were completley unavoidable. My husband and I felt like we were fighting our kids nightly just to get them to bed....not a nice way to end the day. Implementing just a few of Jocelyns tools has been incredible. The kids WANT to listen, join in and best of all it akes us feel joyful and connected before we go to bed. So much nicer for all of us!"
Amy Elizabeth
Imagine Bedtime Without the Battles
No more yelling. No more stalling.
Just a peaceful rhythm where your child feels safe, seen, and ready for sleep —
and you finally get your evenings back.
You don’t need to wait for things to get worse.
You can start creating calm, connected bedtimes tonight.
👉 Join Better Bedtimes now and get lifetime access to all 5 modules, printable tools, and step-by-step guidance.
Ready to unlock the secrets to Better Bedtimes?
HEAR FROM PAST CLIENTS...
Hi, I’m Jocelyn — mum of two, Peaceful Parenting Coach, and the creator of Better Bedtimes.
How It Works
Better Bedtimes is 100% online — designed for busy, overwhelmed parents who need flexible, practical solutions that fit into real life.
No fluff. No rigid rules. Just a clear, supportive system that helps you shift bedtime — one small step at a time.
What You Get Inside Better Bedtimes
This course is built for parents who don’t have hours to spare — but do want to end the bedtime battles for good.
Inside, you’ll get a complete, bite-sized framework that’s easy to follow and immediately actionable.
Here’s what’s included:
✔️ 3 hours of core content across 30 short, focused lessons — easy to watch while folding laundry, doing dishes, or walking the dog
✔️ Printable workbook to help you reflect, plan, and uncover what your child really needs at bedtime
📌 Customizable visual routine charts — co-create predictable evenings your child will actually follow
📌 14-day sleep tracker — uncover hidden patterns and pinpoint what’s really driving bedtime resistance
📌 Co-regulation tools — help your child calm their body and brain before sleep
📌 Plus: scripts, prompts, and lesson-specific tools to help you take action right away
This isn’t a course you’ll watch once and forget.
It’s a long-term support system you can come back to — again and again — as your child’s needs and bedtime habits evolve.
💡 You get lifetime access, unlimited replays, and free updates — forever.
How to Get Started
✅ Step 1: Enroll and check your inbox for instant course access
✅ Step 2: Log into Kajabi (or download the free app for mobile ease)
✅ Step 3: Start creating calmer, more connected bedtimes — tonight
JOIN THE BETTER BEDTIMES COURSE
$47 USD SPECIAL PRICE
Join Now Before The Price Increases
JOIN NOE BEFORE THE PRICE GOES UP!HAVE A QUESTION?
Frequently Asked Questions
What age is Better Bedtimes best suited for?
Will this work for my strong-willed or sensitive child?
We’ve tried everything. How is this different?
Do I have to do sleep training or cry-it-out?
How long will it take to see results?
What if I don’t have time to go through it all right now?
How long do I have access to the course?
What is your refund policy?
Can I get extra support if I need it?
More questions?
READY TO JOIN?
Join The Better Bedtimes Course Today
$47 USD LIMITED TIME OFFER
Join Now Before The Price Increases
YES! I’M READY FOR PEACEFUL EVENINGS!