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Better Bedtimes

 

Your step-by-step system for ending the nightly chaos — without cry-it-out, yelling, or giving in.

 

For parents of 2–7 year olds who are done with the nightly drama and ready for peaceful, predictable evenings.

 

If bedtime feels like a battlefield of meltdowns, power struggles, and endless negotiations... you’re not alone.

 

You want to parent with calm and connection — but by 7pm, you’re tapped out.
The whining. The stalling. The full-body flops over pajamas.

 

And when you finally get them in bed?
The guilt creeps in. “Was I too harsh?” “Why does this feel so hard?”

 

Better Bedtimes is the complete self-paced course that shows you how to end bedtime battles at the root — using brain-based tools that actually work with your child’s emotions, not against them.

 

In just a few hours, you’ll learn exactly how to lead bedtime with calm confidence — even if your child is strong-willed, sensitive, or has never fallen asleep without a fight.

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Why Bedtime Battles Happen (It's Not What You've Been Told)

 

Most advice oversimplifies the problem:
"Just stick to the routine."
"They’re testing you."
"Let them cry it out."

 

But bedtime resistance is rarely caused by just one thing.

There are often multiple, hidden layers at play:

âś” Overtired or under-tired sleep timing

âś” Separation anxiety + craving connection
âś” Big feelings + nervous system dysregulation
âś” Toddler testing + impulse control
âś” Environmental disruptions
âś” Navigating transitions + new routines
âś” The nap trap, parental preference, fear phases, and more

 

Better Bedtimes helps you uncover what’s really driving your child’s resistance — and gives you the tools to shift it gently, without yelling or pushing them away.

 

 

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What You Actually Need for Peaceful Bedtimes

 

Not another rigid routine.
Not sticker charts, melatonin, or cry-it-out.

 

You need a flexible, science-backed system that shows you how to:

  • 🧠 Work with your child’s brain and nervous system, not against it

  • 🛌 Build a bedtime rhythm that meets their emotional and biological needs

  • ❤️ Create safety and connection, even when your child is falling apart

  • 🤝 Set firm, loving boundaries that your child actually listens to

  • 🌙 Lead with confidence — so bedtime becomes calm, not chaotic

 

That’s exactly what Better Bedtimes teaches you.

 

Whether your child is strong-willed, sensitive, or stuck in a bedtime spiral — this course helps you reset the tone and create a routine that actually works for both of you.

INTRODUCING....

THE BETTER BEDTIMES FRAMEWORK

 

End the chaos, reclaim your evenings, and help your child fall asleep without battles, bribes, or bedtime meltdowns.

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A clear, step-by-step system that helps you confidently lead bedtime— even when your child is stalling, melting down, or pushing every last button.

Better Bedtimes is a course for parents of 2–7-year-olds who are ready to end nightly battles without yelling, giving in, or cry-it-out.
Instead of fighting your child to sleep, you’ll learn to uncover the real reasons behind bedtime resistance—and prevent chaos before it starts.

 

You’ll get the tools to:
✔ Respect your child’s developmental needs
âś” Support emotional regulation (yours and theirs)
✔ Stay connected — while still setting firm, loving boundaries

 

Whether your child is strong-willed, sensitive, or stuck in a sleep spiral,
this is the peaceful framework that finally works—without punishments, bribes, or tears.
It’s not just about holding limits.
It’s about setting your nights—and your whole family—up for calm, ease, and connection.

 

I believe in this course with my whole heart—because bedtime isn’t just about getting kids to sleep.
It’s about how you end your day.
How connected your child feels when they drift off.
And how you show up the next day—calm, rested, and present.

Better Bedtimes gives you a peaceful, proven process to stop dreading nights and start creating a rhythm that works—for everyone.
Because no parent should feel like they’ve survived the day only to battle through bedtime.

YES, THIS IS EXACTLY WHAT I NEED!

 WHAT  MAKES BETTER BEDTIMES DIFFERENT? 

 

This isn’t just another bedtime routine checklist.
It’s a complete, brain-based system that helps you finally understand why your child resists bedtime — and what to do about it.

No gimmicks. No quick-fix hacks. Just real tools rooted in connection and child development.

Inside the course, you’ll get 5 transformational modules — each packed with short, actionable lessons made for busy parents of kids ages 2–7.

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Why Bedtime Battles Happen

Uncover the real reasons your child resists sleep — and why most advice misses the mark

✔️ Sleep timing (wake windows, overtiredness)
✔️ Environment + sensory factors
✔️ Separation anxiety, emotional needs, testing limits
✔️ Connection cravings, sugar, screen time, subtle sleep shifts

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Setting Bedtimes Up for Success

Learn how to proactively prevent resistance by meeting your child’s core needs before the routine even starts.

✔️ Daily energy release (especially for high-energy kids)
✔️ Proactive connection rituals
✔️ Wind-down routines that cue the brain for sleep
✔️ Simple, consistent bedtime steps

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Calm Kids Toolkit

Your go-to toolbox for calming your child’s body and brain — even on tough nights.

 ✔️ Playful breathing strategies
✔️ Body relaxation techniques
✔️ Mind-calming tools to ease overstimulation

✔️ Visual cues that empower your child

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Navigating Sleep Transitions

Handle big changes with confidence — no power struggles or regressions.

✔️ Dropping naps, saying goodbye to dummies
✔️ Moving from cot to bed
✔️ Easing parental presence without distress
✔️ Gentle strategies for independent sleep (no cry-it-out)

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Troubleshooting Common Challenges

Get clear, practical guidance on the trickiest bedtime situations

✔️ Night waking + early rising
✔️ Bedtime with multiple kids
✔️ Parental preference battles
✔️ Fear phases, nightmares, night terrors

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"Before, I was yelling and repeating myself constantly. Now, I understand my child’s behavior, and I handle tough situations with ease. The bedtime routine used to be my nightmare—now, it's so much smoother. My only regret? Not doing this sooner!"

Erin Wilson

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"We were really struggling with our nightime routine. Everyone would be exhausted, short fused and meltdowns (from all of us!) were completley unavoidable. My husband and I felt like we were fighting our kids nightly just to get them to bed....not a nice way to end the day. Implementing just a few of Jocelyns tools has been incredible. The kids WANT to listen, join in and best of all it akes us feel joyful and connected before we go to bed. So much nicer for all of us!" 

Amy Elizabeth

 

Imagine Bedtime Without the Battles

 

No more yelling. No more stalling. No more ending the day in tears (yours or theirs).
Just a peaceful rhythm where your child feels safe, seen, and ready for sleep—
and you finally get your evenings back without guilt, chaos, or second-guessing.

 

You don’t need to wait for rock bottom.
You don’t need to “just survive” this season.

 

You can start leading bedtime with calm, confidence, and connection—tonight.

 

👉 Join Better Bedtimes now and get lifetime access to 5 powerful modules, printable tools, and a proven, step-by-step system that helps you uncover the root of bedtime struggles—and gently resolve them for good.

 

 

Ready to unlock the secrets to Better Bedtimes?

YES, SIGN ME UP!

HEAR FROM PAST CLIENTS...

 

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How It Works

Better Bedtimes is 100% online — designed for busy, overwhelmed parents who need flexible, practical solutions that fit into real life.

No fluff. No rigid rules. Just a clear, supportive system that helps you shift bedtime — one small step at a time.

What You Get Inside Better Bedtimes

This course is built for parents who don’t have hours to spare — but do want to end the bedtime battles for good.

Inside, you’ll get a complete, bite-sized framework that’s easy to follow and immediately actionable.

Here’s what’s included:

✔️ 3 hours of core content across 30 short, focused lessons — easy to watch while folding laundry, doing dishes, or walking the dog
✔️ Printable workbook to help you reflect, plan, and uncover what your child really needs at bedtime
📌 Customizable visual routine charts — co-create predictable evenings your child will actually follow
📌 14-day sleep tracker — uncover hidden patterns and pinpoint what’s really driving bedtime resistance
📌 Co-regulation tools — help your child calm their body and brain before sleep
đź“Ś Plus: scripts, prompts, and lesson-specific tools to help you take action right away

This isn’t a course you’ll watch once and forget.

It’s a long-term support system you can come back to — again and again — as your child’s needs and bedtime habits evolve.

💡 You get lifetime access, unlimited replays, and free updates — forever.

How to Get Started

âś… Step 1: Enroll and check your inbox for instant course access
âś… Step 2: Log into Kajabi (or download the free app for mobile ease)
✅ Step 3: Start creating calmer, more connected bedtimes — tonight

JOIN THE BETTER BEDTIMES COURSE

$97 USD TODAY!

(Valued at $197 — Save $100 today)

 

  • Lifetime access to all course content
  • All future updates — free, forever
  • Bonus #1: Printable Workbook to help you go deeper
  • Bonus #2: Companion PDF printables for every lesson
  • Bonus #3: Customizable Visual Routine Charts
  • Bonus #4: 14-Day Sleep Tracker to uncover patterns and progress
  • Payment plans are available on the checkout page
JOIN NOW BEFORE THE PRICE GOES UP!
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Hi, I’m Jocelyn — mum of two, Peaceful Parenting Coach, and the creator of Better Bedtimes.

I know what it’s like to end the day completely depleted. The stalling. The tantrums. The “just one more” requests that spiral into power struggles. I’ve lived it — and I know how defeating it can feel when bedtime becomes the hardest part of your day.

I’ve been that parent.
The one counting down the minutes till bedtime—only to end the night in tears (mine or theirs).
The one who wants to stay calm but feels like there’s nothing left in the tank.
That’s exactly why I created this course.

This is what I needed then—and what I now get to give other parents.
Because bedtime doesn’t have to feel like a battle.

Over the past few years, I’ve supported hundreds of families to shift their nights from chaotic to calm—using simple, connection-first strategies that actually work in real homes with real kids.

Better Bedtimes is the exact system I’ve refined through years of working with parents 1:1—breaking down complex sleep struggles into practical steps that feel doable and aligned with your values.

Inside, you won’t find rigid rules or shame-based tactics. You’ll find:

✨ Developmentally respectful tools
✨ Emotionally intelligent routines
✨ And a clear, calm framework to guide your evenings

Helping parents end the day in connection instead of conflict is deeply healing work.
You already have what it takes to lead bedtime with confidence.
My job? To help you access it.

Let’s make bedtime better—together.

HAVE A QUESTION?

Frequently Asked Questions

NO QUESTIONS! I'M READY! LET'S DO THIS!

READY TO JOIN?

Join The Better Bedtimes Course Today

Join Now for Just $97 USD

(Full value: $197 — you're saving $100!)

  • Lifetime Access to the Course Content
  • All future updates - free forever
  • Bonus #1: Printable Workbook to help you go deeper
  • Bonus #2: Companion PDF printable for every lesson
  • Bonus #3: The Visual Bedtime Schedule and Bedtime Checklist
  • Bonus #4: The 14-Day Sleep Tracker to uncover patterns and progress
  • Payment plans are available on the checkout page
YES! I’M READY FOR PEACEFUL EVENINGS!